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Bodyharmony
place Bowen Island, British Columbia
About the centre
Body Harmony Yoga for balance, peace and mindfulness through Private Yoga Therapy and Online Group Yoga Classes. Located in north Vancouver.
Retreats hosted at Bodyharmony
BODY MIND SPIRIT CONNECTION | Yoga Therapy & Classes in North Vancouver BC
Bowen Island, British Columbia
It’s been an amazing summer for weather on the West Coast and life has been about as good as it gets for feeding body, mind and spirit. Even though there is
SACRED MOMENTS | Yoga Therapy & Classes in North Vancouver BC
British Columbia
The recent holidays with family in Peru held some sacred moments and much needed light therapy. We now close 2021 with contentment and optimism for a new year
BLOSSOM & BREATHE | Yoga Therapy & Classes in North Vancouver BC
British Columbia
Put these energizing Friday classes into your schedule and perhaps stay to visit after class!? As we gently stretch from the inside, out, you will feel
THE POWER OF INTUITION | Yoga Therapy & Classes in North Vancouver BC
Bowen Island, British Columbia
Only a calm and quiet mind will allow us to connect to the power of intuition. Through yoga, we learn to slow the thoughts and calm the mind, and to find this
FORGIVENESS | Yoga Therapy & Classes in North Vancouver BC
Bowen Island, British Columbia
At the beginning of a yoga class, we often offer small intentions to bring forth the energy desired. At the beginning of a New Year, we can open ourselves to
GLOBAL AWARENESS - CALL TO ACTION | Yoga Therapy & Classes in North Vancouver BC
British Columbia
Let your awareness and ageless wisdom guide you awhile practicing live online yoga classes with Lori and friends. These Hatha Flow classes are designed to
Karma | Body Harmony Yoga
British Columbia
Karma is all about action. Most of us are quite familiar with this Sanskrit word that is derived from kri ‘to do’ and refers to actions of any kind. Within
LOVE, LIGHT & JOY YOGA OFFERING | North Vancouver BC Body Harmony
Bowen Island, British Columbia
Inherently, we are all love, light and joy. When we forget this (because we will) life affirming yoga can help us remember. Yes, yoga has all the tools to
RETREAT | Yoga Therapy & Classes in North Vancouver BC
Bowen Island, British Columbia
All the news can be heart breaking if we allow ourselves to feel helpless and suffer alone, or it can wake us up to feel, to come together as a collective