British Columbia

BODY MIND SPIRIT CONNECTION | Yoga Therapy & Classes in North Vancouver BC

Bowen Island, British Columbia

It’s been an amazing summer for weather on the West Coast and life has been about as good as it gets for feeding body, mind and spirit. Even though there is

More From Life Retreat - Salt Spring Centre of Yoga

Salt Spring Island, British Columbia

5-day transformational Ayurveda & Yoga Retreat with Natasha (Jyoti) Samson. Discover self-care tools for a happier and healthier life

SACRED MOMENTS | Yoga Therapy & Classes in North Vancouver BC

British Columbia

The recent holidays with family in Peru held some sacred moments and much needed light therapy. We now close 2021 with contentment and optimism for a new year

Nature and Nurture Yoga Retreat

Salt Spring Island, British Columbia

Join Ishwarya Chaitanya on Salt Spring Island for a 3-day Nature and Nurture Retreat. Restore, heal, and deepen your yoga practice with therapeutic yoga, meditation, and Vedic philosophy

Personal Retreats on Salt Spring Island

Salt Spring Island, British Columbia

Looking for a personal or solo retreat in Canada? Experience a self-guided yoga retreat on Salt Spring Island with simple ashram accommodation, nourishing meals, and deep rest.

BLOSSOM & BREATHE | Yoga Therapy & Classes in North Vancouver BC

British Columbia

Put these energizing Friday classes into your schedule and perhaps stay to visit after class!? As we gently stretch from the inside, out, you will feel

Camp Yoga - British Columbia Adult Retreat

Kootenays, British Columbia

Cortes Island Dining | Hollyhock

British Columbia

Our seasonally inspired farm-to-table restaurant showcases delicious local ingredients.

Family friendly yoga retreat - Annual Community Yoga Retreat

Salt Spring Island, British Columbia

This is a family-friendly yoga retreat where you can immerse yourself in the warmth of community, yoga, and reconnect with peace.

Holiday Retreat: Enjoy Hollyhock on your own time.

British Columbia

Holiday Retreats are all-inclusive, with accommodations, nourishing garden-to-table meals, and daily movement classes such as yoga and tai chi.

THE POWER OF INTUITION | Yoga Therapy & Classes in North Vancouver BC

Bowen Island, British Columbia

Only a calm and quiet mind will allow us to connect to the power of intuition. Through yoga, we learn to slow the thoughts and calm the mind, and to find this

Visit our Garden | Hollyhock Retreat Centre

British Columbia

Visit the Hollyhock garden, with its towering blooms, delighted buzzing bees, and an abundance of edible and medicinal plants.

Best Yoga Retreats and Wellness Events in the Okanagan

British Columbia

⚠️ UPDATE, August 2026: Due to Okanagan smoke and wildfire conditions, we've moved Hearts & Hooves from August 15 to Saturday, September 26, 2026 , the morning of the Full Harvest Moon. Existing tickets roll forward automatically. Questions? Email…

Coming Back to Love | Hollyhock | Cortes Island Retreat Centre

British Columbia

By Caverly Morgan Exhaustion. Overwhelm. Anxiety. These are the three words I hear most often—in retreats, in my inbox, and among friends. The world can fee ...

FORGIVENESS | Yoga Therapy & Classes in North Vancouver BC

Bowen Island, British Columbia

At the beginning of a yoga class, we often offer small intentions to bring forth the energy desired. At the beginning of a New Year, we can open ourselves to

GLOBAL AWARENESS - CALL TO ACTION | Yoga Therapy & Classes in North Vancouver BC

British Columbia

Let your awareness and ageless wisdom guide you awhile practicing live online yoga classes with Lori and friends. These Hatha Flow classes are designed to

Hollyhock Cortes Island Retreat Center | British Columbia, Canada

British Columbia

Cortes Island Learning & Retreat Centre

Hollyhock Retreats | Hollyhock

British Columbia

Find the Hollyhock Retreat programs that are right for you! New programs are added weekly. Register today!

Karma | Body Harmony Yoga

British Columbia

Karma is all about action. Most of us are quite familiar with this Sanskrit word that is derived from kri ‘to do’ and refers to actions of any kind. Within

LOVE, LIGHT & JOY YOGA OFFERING | North Vancouver BC Body Harmony

Bowen Island, British Columbia

Inherently, we are all love, light and joy. When we forget this (because we will) life affirming yoga can help us remember. Yes, yoga has all the tools to

Naramata Centre | Camping Retreat Okanagan Lake

British Columbia

Naramata Centre — 17-acre lakeside retreat in Naramata, BC. retreat centre, group bookings, campground and year-round lodging for family summer camps, personal getaways, corporate retreats and board meetings. Restore mind, body and soul on Okanagan Lake.

RETREAT | Yoga Therapy & Classes in North Vancouver BC

Bowen Island, British Columbia

All the news can be heart breaking if we allow ourselves to feel helpless and suffer alone, or it can wake us up to feel, to come together as a collective

Retreats - Grace & Flow

British Columbia

SPRING INSPIRATION | Yoga Therapy & Classes in North Vancouver BC

Bowen Island, British Columbia

"Flowers don't worry about how they're going to bloom. They just open up and turn toward the light and that makes them beautiful." -- Unknown

THE GIFT OF PRESENCE | Yoga Therapy & Classes in North Vancouver BC

Bowen Island, British Columbia

When we are mindful in nature, it naturally restores the harmony and rhythm within ourselves, nurturing a more joyful experience of life.

Yoga & Wellness Weekend Retreat | Salt Spring Centre of Yoga- Salt Spring Centre of Yoga

Salt Spring Island, British Columbia

Join our Yoga and Wellness Weekend Retreats on Salt Spring Island. Beginner friendly yoga, sattvic gourmet meals, nature and rest. 2026 dates open.

♥️ ECO YOGA RETREAT & CLEANSE IN BC ♥️ | Body Harmony

British Columbia

Need some time in nature and with a mindful and caring community? Slow down, listen to your heart and book one of our nurturing retreat options below...

200 Hour Yoga Teacher Training - Grace & Flow

British Columbia

200 Hour Yoga Teacher Training: Become a Certified Instructor Join us at the University of British Columbia - Okanagan Campus for an educational deep dive into your yoga practice. Each day begins with meditation, breathwork and movement followed by lectures…

2025 Yoga Therapy & Retreats | Body Harmony Yoga

British Columbia

Yoga Therapy, yoga retreats and online group yoga classes with holistic offerings to nourish the body, mind and spirit.

AWAKEN YOUR SPIRITUAL WARRIOR | Yoga Therapy & Classes

British Columbia

Rekindle those nourishing practices that have been put aside. Awaken your spiritual warrior and inner wisdom by advancing your yoga with some of the offerings below:

Accepting New Clients! Private Yoga Therapy | Body Harmony

British Columbia

Yoga therapy can be a powerful tool in creating safe and inclusive spaces. Sessions are tailored to accommodate specific needs, abilities, and goals.

Check us out in the media

British Columbia

Read Hollyhock articles, make a media request and download our logo

Economic Nutrition at Hollyhock | Hollyhock | Cortes Island Retreat Centre

British Columbia

Know Where Your Money Goes: Economic Nutrition at Hollyhock At Hollyhock, we believe that every dollar spent is a vote for the kind of world you want to liv ...

Four dimensions. One doorway. | Hollyhock | Cortes Island Retreat Centre

British Columbia

By Michelle Lepak Finding Your Portal to Peace in a Fragile World If you feel a quiet weariness every time you scroll through the news, I want you to know y ...

Garden Abundance | Hollyhock | Cortes Island Retreat Centre

British Columbia

From Garden to Table, Same Day Our morning routine at this time of year starts with an early garden harvest. Baskets in hand, the garden team harvests what ...

General FAQs - Salt Spring Centre of Yoga

Salt Spring Island, British Columbia

Learn more about The Salt Spring Centre for Yoga 200 Hour Yoga Teacher Training Program. If you have further questions please contact us.

Hearts & Hooves- An Equine Wellness Experience - Grace & Flow

British Columbia

⚠️ UPDATE, August 2026: Due to Okanagan smoke and wildfire conditions, we've moved Hearts & Hooves from August 15 to Saturday, September 26, 2026 , the morning of the Full Harvest Moon. Existing tickets roll forward automatically. Questions? Email…

Higher Vision Yoga Offering & Retreat | Body Harmony Yoga

British Columbia

A Higher Vision invites you to rise above everyday distractions, embrace inner wisdom, and honor the divine spark in every being.

Holistic Health and Wellness Journey | Yoga Therapy and Classes

British Columbia

Take a step towards a Holistic Health & Wellness today. Let the Journey Begin by cultivating more peace and body harmony with yoga...

Hollyhock Rideshare Board | Hollyhock | Cortes Island Retreat Centre

British Columbia

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Home | Hyde Mountain Yoga

Sicamous, British Columbia

Hyde Mountain Yoga is an online virtual yoga studio and offers yoga retreats in beautiful British Colombia.

Host a Retreat at The Salt Spring Centre of Yoga

Salt Spring Island, British Columbia

The Salt Spring Centre of Yoga has been serving as a one-of-a-kind place for immersive yoga, meditation, wellness and teaching retreats.

MOTHER EARTH DAY | Yoga Therapy & Classes in North Vancouver BC

British Columbia

The earth is our mother and we must take care of her. We need her to survive! The theme for Earth Day this year is "Invest in Our Planet", thus it is so

Mindfulness | Body Harmony Yoga

British Columbia

Mindfulness is a form of relaxation. Imagine a day where the only thing on your calendar is to mindfully care for your body, mind, and spirit.

Online Yoga Classes — Live Zoom & On-Demand Video Library | Michelle Yoga

Victoria, British Columbia

Live weekly Zoom yoga classes with real-time feedback plus 100+ HD recorded sessions on demand. 2-week free trial on the video library. Join from anywhere.

Online Yoga Courses — Self-Paced Learning | Michelle Yoga

Victoria, British Columbia

Structured online yoga courses for all levels. Learn at your own pace with HD video lessons from certified yoga therapist Michelle Rubin. Enroll today.

SOUL QUESTIONS | Yoga Therapy & Classes in North Vancouver BC

British Columbia

What is success to me? Ask yourself this question from time to time. Let it come from the soul and prioritize who you are and who you want to be. The answer

SWEET SURRENDER | Yoga Therapy & Classes in North Vancouver BC

British Columbia

Recently the Body Harmony community lost a long time, loyal and trusty friend. It brings tears, not only because of the loss, but also because of what is

Shift In Perception | Body Harmony Yoga

British Columbia

HAPPY 50TH EARTH DAY. This is a special time, as there will never be another April 22, 2020! For this 50th Earth Day, I am hoping to initiate a shift or new

Territory Acknowledgement | Hollyhock | Cortes Island Retreat Centre

British Columbia

Territory Acknowledgement Since the glaciers carved this rugged landscape and receded south, people have lived in relationship with this place. The sister n ...

Wisdom Teachings Programs | Hollyhock

British Columbia

Check out our Wisdom Teachings Programs at Hollyhock Retreat Centre located on beautiful Cortes Island, BC. New programs added weekly. Register today!

Women's Wellness Retreats | Vancouver Island Retreats

British Columbia

Personalized women’s wellness retreats on Vancouver Island. Heal, reconnect, and renew through coaching, counseling, yoga, and nature-guided experiences.

YOGA FOR YOUR NEXT CHAPTER | Yoga Therapy & Classes in North Vancouver BC

British Columbia

Yoga is a tool for freedom from conditioned patterns. It offers a powerful handbook for liberating both the mind and body, helping you overcome unwanted habits.

Yoga Retreats Vancouver Island — Mount Washington 2026 | Michelle Yoga

Victoria, British Columbia

Fall Equinox yoga retreat at Mount Washington, Sept 20-26, 2026. Asana, meditation, pranayama & hiking. Limited to 14 spots. Yoga Alliance CE eligible. Reserve yours.

Yoga Schedule | Body Harmony North Vancouver

British Columbia

Yoga schedule availability for online live Hatha Yoga Flow classes, online or in person Private Yoga Therapy in North Vancouver, as well as retreats in BC!

Yoga Workshops Victoria, BC — In-Studio & Online | Michelle Yoga

Victoria, British Columbia

Hands-on yoga workshops in Victoria (max 16 students) or online. Shoulders, hips, spine mobility & more. From $30 online / $60 in-studio. See upcoming dates.

2019 Archives | Yoga Therapy & Classes in North Vancouver BC

British Columbia

2023 Yoga Therapy & Classes | Body Harmony Yoga

British Columbia

Private Yoga Therapy, online group yoga classes and yoga retreats with opportunities for self reflection and connection with community.

2026 Archives | Yoga Therapy & Classes in North Vancouver BC

British Columbia

500-Hour Yoga Teacher Training Victoria, BC — Certification | Michelle Yoga

Victoria, British Columbia

Comprehensive 500+ hour yoga teacher training in Victoria, BC. Yoga Alliance YACEP recognized. Flexible 12-month schedule. For aspiring & certified teachers.

A SPIRITUAL SUMMIT | Yoga Therapy & Classes in North Vancouver BC

British Columbia

Just days after our Earth & Spirit ECO Retreat, a dynamic member of our Body Harmony community, Lois Nahirney, and her intuitive colleague Ginette Biro,

Aleena McKinnon | Buddha Beats Yoga

Kelowna, British Columbia

Ayurveda | Body Harmony Yoga

British Columbia

Explore Ayurveda which means ”the science of life" through yoga therapy. It's a holistic system rooted in natural elements that helps you align habits of food, movement, and energy with the rhythms of nature.

Body Harmony | Yoga Therapy & Classes in North Vancouver BC

British Columbia

Body Harmony Yoga for balance, peace and mindfulness through Private Yoga Therapy and Online Group Yoga Classes. Located in north Vancouver.

CONSCIOUS CHANGE | Yoga Therapy & Classes in North Vancouver BC

British Columbia

It is National Indigenous Peoples Day. With more awareness of how government and religion have shaped the lives of indigenous peoples, I would like to

ECHOES | Yoga Therapy & Classes in North Vancouver BC

British Columbia

Wishing you beautiful echoes of inner peace and joy this upcoming holiday season, and always.

GROWING COMPASSION | Yoga Therapy & Classes in North Vancouver BC

Bowen Island, British Columbia

"You don't need to drag Auschwitz around with you everywhere you go", was the direct but caring comment made by trauma expert Bessel van der Kolk, to his

Group Yoga Classes Victoria, BC — In-Studio & Live Online

Victoria, British Columbia

Small group yoga classes (max 20) in Victoria's Bay Street studio or via Zoom. Levels 1-3, alignment-based instruction. From $75/mo. View the schedule.

HAPPY HOLIDAYS - FREE GIFT🎄 | Yoga Therapy & Classes in North Vancouver BC

British Columbia

Happy Holidays and Happy New Year 🙏🏼

HEART CENTERED | Yoga Therapy & Classes in North Vancouver BC

British Columbia

What is my purpose? What is my dog's purpose? Haha... With the family puppy bringing renewed lessons about play, love, patience, communication and empathy, I

JOURNEY TO JOYFULNESS | Yoga Therapy & Classes in North Vancouver BC

British Columbia

Simply put, joyfulness is being filled with happiness, peace, love and a sense of well-being. It is inside us all. It comes from an appreciation for the gift

Nectar Yoga Retreat Centre on Bowen Island, BC | Wellness & Meditation Retreats

Bowen Island, British Columbia

Nectar Yoga Retreat on Bowen Island, BC, a 20-minute ferry ride from Vancouver, offers top yoga and meditation retreats, and mindfulness experiences in nature. Stay in modern cottages, practice daily yoga in our geodesic dome, enjoy plant-based breakfasts,…

Nest Holistic | Trauma Therapy & Yoga Therapy in Nelson, BC

British Columbia

Holistic mental healthcare blending psychotherapy and yoga therapy. Offering individual therapy, group therapy programs, therapeutic yoga retreats, and trauma-informed yoga trainings. Healing for mind, body, and creative spirit.

Private Yoga Therapy | Body Harmony Yoga

British Columbia

Yoga therapy sessions that take the approach of seeing you as an integrated whole. Embody holistic health and vitality with yoga sessions either in person or online.

Silent Retreat Going Deeper - Salt Spring Centre of Yoga

Salt Spring Island, British Columbia

This silent retreat immerses you in the discipline of yoga with the aim of enhancing health, spiritual growth and personal transformation.

Sunset Stretch & Sip | Friday 18 September | Wildfire Fundraiser - Grace & Flow

British Columbia

Sunset Stretch & Sip - Wildfire Fundraiser Friday, September 18th 6:00 PM at Perch Winery, Vernon BC Picture this: golden hour light over the vines, a full class of open hearts moving together, and a glass of wine waiting for you at the end of your mat. This…

TRANSFORM FEAR TO EXCITEMENT | Yoga Therapy & Classes in North Vancouver BC

British Columbia

Resistance. We all know about it! Yoga has the tools to move you through resistance, transform fear to excitement, and guide you to be the healthiest, happiest you.

WELLNESS RETREAT WEEKEND - LAST CALL! | Yoga Therapy & Classes in North Vancouver BC

British Columbia

As the pace of daily life pulls us in many directions, pausing to reconnect with ourselves and our loved ones becomes a vital act of nourishment. If you are...

Yoga + Mimosas - Grace & Flow

British Columbia

This isn't just a yoga class. It's an Okanagan experience. The kind of memory that costs less than it's worth. You've been saying you'll make time for yourself - This is the time. Events are every Sunday morning. Two hours in one of the most breathtaking…

Yoga Classes in Victoria, BC — In-Studio & Online | Michelle Yoga

Victoria, British Columbia

Join 4.9-star-rated yoga classes on Bay Street or live online. Hatha, restorative, nidra, private sessions & teacher training. 40+ years experience. Try a class.

Yoga Mentorship Program — Deepen Your Practice | Michelle Yoga Victoria

Victoria, British Columbia

3-month yoga mentorship in Victoria, BC. 120+ hours across two modules. Deepen your practice, build teaching skills & earn CE credits. Limited spots available.

Yoga Retreats | Body Harmony Yoga North Vancouver

Bowen Island, British Columbia

Nurture your body, mind and spirit amidst nature during our yoga retreats in BC at Nectar on Bowen Island and Loon Lake Lodge & Retreat Centre in Maple Ridge.